Stress to Strength - Chaos to Control
POWER MEETS PRESENCE
SYNERG888 is a powerful system which rebalances your nervous system, aligns body and mind, and unlocks human potential.
Blending breath mastery, neuromuscular activation, and cutting edge science, we help you move from overwhelm to clarity, from pressure to performance.
Developed by world champion Ian “Powerhouse” Jacobs and breathwork practitioner Sarah Johnson, SYNERG888 integrates neuromuscular activation, breath mastery and nervous system regulation into intelligent workshops and training programs.
REBALANCE. RECHARGE. RISE
The Modern Reset
The greatest performance advantage today isn’t pushing harder. It’s learning how to reset. Modern life keeps the nervous system in constant activation.
Deadlines
Digital overload
Endless demands
Over time the body loses its natural rhythm between effort and recovery. Stress builds, energy fluctuates and focus begins to decline.
SYNERG888 is a breathwork and nervous system training system designed to restore that balance.
Power Meets Presence
True performance requires two forces working together.
Activation
Strength
Movement
Energy
Action
Regulation
Breath
Stillness
Recovery
Awareness
The Reset Experience
Through breathwork, neuromuscular activation and sound-based nervous system regulation, the SYNERG888 method helps the body return to equilibrium quickly and efficiently.
Participants often experience:
Clearer thinking
Deeper breathing
Reduced muscular tension
Improved posture
Emotional balance
Sustained energy
This is not just relaxation.
It is intelligent human performance training.
PROGRAMS
CUSTOMIZED EXPERIENCES FOR MODERN LIFE
G8 - ACTIVATE
8 minute neuromuscular reset
G16 - IGNITE
16 minute breathwork reset
G24 - INTEGRATE
24 minute Breathwork and BodyTrance activation
G48 - REJUVINATE
48 minute deep nervous system reset
G90 - IMMERSE
Full SYNERG888 experience
MEET THE FOUNDERS
IAN JACOBS
Three-time world kickboxing champion and creator of the BodyTrance neuromuscular activation system. Ian works with athletes, executives and high performers to access clarity and composure under pressure.
SARAH JOHNSON
Certified Wim Hof Method instructor and nervous system regulation practitioner specialising in breathwork, sound therapy and somatic breathing techniques.
Restore balance
Activate your potential
Transform stress into resilience
★★★★★
EXPERIENCE SYNERG888